Pregnancy/Postpartum

Sessions are recommended in the side lying position, especially in the third trimester due to the relaxin hormone working on the joints and ligaments (specifically in the pelvis) which may cause additional strain if face down in the pregnancy cushion. You are welcome on my table at any trimester. High risk pregnancies must have doctor referral.

Thai Yoga Massage

History and theory of traditional Thai massage (Nuad Boran); foot massage and loosening exercises; application of pressure points; ankle stretches. yoga based stretches on one leg at a time; blood stops to the legs (aiding in circulation and blood cleansing). Simultaneous stretches on both legs. Traditional Thai techniques for parts of the body, including points on the abdomen and chest, and a blood stop to the arms. Working on the 3rd outside energy line of the legs; kidney toning stretches, and two types of spinal twist. Traditional techniques for the back; walking on the feet; pressure points along the two main energy lines of the back; more leg stretches and cobra stretch. Traditional techniques and stretches for the shoulders and neck, and another spinal twist. Traditional techniques for the face, including some basic therapeutic pressure points to treat various problems. Sen names, locations, and therapeutic qualities. Comparison of Thai massage with Chinese concepts of acupressure, shiatsu, and the philosophy of the Indian prana system. A sequence of techniques and therapeutic pressure points to treat and relieve headache, knee pain, and lower back pain.

SARGA

"A method of administering massage techniques comprising employing, by a massage practitioner, a foot of the massage practitioner to deliver force to a patient that is lying on a patient supporting device, and utilizing by the massage practitioner, a flexible member affixed to the patient supporting surface to assist with balance while employing the foot of the massage practitioner to deliver force to the patient." -www.sargabodywork.com

Shiatsu

Shiatsu presents theory, principles and techniques of Asian massage. In Shiatsu treatments, you’ll experience a “kata”, or choreographed set of techniques for the body and introduced to the energetic anatomy upon which Traditional Chinese Medicine (TCM) and Shiatsu is based. Names, locations, and functions of the primary channels are discussed, as well as the five-element theory.

At your request, hot stones and cupping (active silicone cups, no sha marks) are available. Tools may be included and used within the standard session fee, at the discretion of the therapist and with obtained permission of the client. Please be sure to inform therapist of allergy or sensitivity to aromas as they may be used in the room or during the session.